Golden rules for introducing solids
• Parents/people who take care of the baby decides the baby’s meal.
• Parents/people who take care of the baby decides when the meal would be served.
• Baby decides whether to eat or not; or how much to eat.
• Remember that forcing your baby to eat is not a good idea. It may cause eating disorders in your baby’s future life.
• At meal times, help your baby feel good about eating. Always remember; in life feeling good is priceless and that is one precious thing to offer your baby.