How to do
Cook the winter squash in a small amount of water or steam it.
Mash the cooked winter squash.
Combine it with peeled and mashed avocado and peach.
To flavor it, you may want to add some cinnamon. Your yummy dish is ready; enjoy!
Keep in Mind
If you boil the vegetables with too much water, you will lose their nutritional value and also the dish will be to juicy.
You can give winter squash to your babies after month 6. For more information about winter squash that supports healthy development of bones, click here.
