How to do
Combine all the ingredients; spread it on bread or dig in a spoon. That’s it. A great breakfast; yummy and healthy. Bon appetite!
Keep in Mind
You may use whey cheese instead of mild cream cheese.
Breakfast with red bell pepper 12 12
Foods :
-
One grilled and skin removed red bell pepper
Wheat gem
2 tablespoons of mild cream cheese
Half a walnut.
Yield: 1