How to do
Wash the broccolis.
Break apart the broccolis and cook them in steam.
Mix the broccoli and rice; top it with cheese.
You may thin it with a blender.
We advise you to soak brown rice in hot water for 1 hour and to cook it with plenty of water.
Please be careful, broccoli may cause gas problems.
Keep in Mind
Try to buy broccoli without sprouts.
For more information about broccoli and its benefits, click here.