How to do

Sauté the finely chopped onion and garlic in a little olive oil. Then add the grated carrot and tomato. When they’re cooked a little add the lentils, cracked wheat and any finely chopped herb you like. Then add some hot water. Cook until the mixture absorbs the whole water.
Delicious and healthyJ Bon Appetite!


Always consult your doctor about the foods you introduce your baby for the first time and follow the three-day waiting rule 
Remove tomato from the recipe for babies under 1 year old.

Keep in Mind

Use the vegetables of the season.

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