How to do

Cube-cut the ingredients.
Add 2-3 tablespoons of olive oil in the pot, add all the ingredients and cover it with just enough water. Cook the mix in at low heat for 25-30 minutes. If you like you may thin it with a blender.
Actually when you are done cooking, the vegetables will be really tender.
So babies and children with teeth will be able to eat it very easily.
Simple, organic and very healthy… Bon Appetite!


I think red bell pepper adds a great flavor to this dish.
But if you can't find sweet pepper, you may use tomato instead, depending on the season.


Always consult your doctor about the foods you introduce your baby for the first time and follow the three-day waiting rule. 

Keep in Mind

Generally I cook the dish in steel casting pot, as I believe that it is healthier. And I must say that the dish cooked in iron pots tastes different than the ones cooked in regular pots.
Remove the tomato from the recipe for babies younger than 1 year old

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