How to do

Either sauté the chopped spinach, onion and pepper; or add the rice and boil them in half a liter of water.
Process it with a blender after it is cooked.
To absorb the extra water, you may increase the amount of rice.
Delicious and healthy; great to boost the strength of your little gourmets! Bon Appetite!
If your baby is used to eating salt and black pepper, you may add some.


Always consult your doctor about the foods you introduce your baby for the first time and follow the three-day waiting rule 

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