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Benefits of pineapple Fresh pineapple contains bromelain, which is an enzyme that digests protein. This enzyme does not only help digestion and efficiently reduces inflammation and swelling that...

Benefits of Pear Pear contains Vitamin B1, B2, B3 and C, folic acid, phosphor, potassium and  calcium minerals. It contains two types of sugar. Glucose and fructose. Thanks to its...

Benefits of avocado It's a great source of fat required for physical and mental development of your baby. It does not contain sodium and cholesterol. Folate, fiber, potassium, Vitamin E and...

Benefits of Quince    According to the region it is grown, the fruit of the quince tree has a different taste. It is a winter fruit. It is rich in Vitamin A, B2 and C and minerals like...

Benefits of blackberry Blackberry is one of the foods that will  boost immunity of your baby. Even if it is not one of the stage one foods  of your baby, it is one of the foods that...

Benefits of strawberry   Strawberry boost both the immune system and the gingiva. It is known as one of the foods that stimulates happiness. However when it comes to introducing...

Benefits of mulberry It is known since Ottoman times that white mulberry and its leaves are used in Anatolia for treatment of some infectious diseases. Leaves of mulberry contain intrinsic...

Benefits of apple    Apple is a very rich food as it contains two different types of fibers. Apple contains both soluble and insoluble fibers at the same time. This will...

It treats anemia. It works up an appetite and helps digestion thanks to its fiber content.  It is a good source of dietary fiber. It helps smooth functioning of the baby's digestive...

Benefits of date palm Date palm helps strengthen the liver with its Vitamin B1 and B2 content and one of the most efficacious treatments for sore throat and coughing.  It is good for...

Benefits    Fig contains an element called tryptophan. It is an amino acid. And it is known for its effects in supporting good sleep.  Fig contains flavonoid and polyphenol which...

Benefits of water melon   It is a very good beta carotene and lycopene source. These will boost the immunity  of your babies.   Keep in mind   Water melon is known as...

Benefits of melon   It is a nutritional source that everyone must eat for their eye health. It is rich in beta carotene. It is juicy and soft... Your little gourmet will love this...

Benefits of apricot High amount of Vitamin A in apricot is important for cell development. It is important that your baby takes enough Vitamin A for healthy development. For this reason,...

Benefits of Locust Bean Locust bean is rich in phosphor, calcium and Vitamin E. It contains high amounts of mineral and sugar. And also Vitamin A, B, B2, B3 and D. It is a natural power...

Benefits of cherry   Just one cup of cherry contains 20 mg calcium. Who would think that cherry is rich in calcium? Cherry is at the top of the "super foods" list. You...

Benefits of kiwi   Kiwi is a food that supports immune system of your baby. Vitamin C is on top of the list of substances that boost the immune system and the reason for this is the...

Benefits Dried fruits are a great snack alternative. You may allow your baby to drink milk with these as well. And this way you will satisfy his need for sweets. When dried fruits are...

Benefits of mango   Mango fruit is rich in carotenoids. Carotenoid is a very good aid in treatment of cold. It is not high in calorie. But very rich in...

Benefits of banana   Nutritious value of banana is very high with almost all beneficial elements in it: Potassium, fiber, magnesium, phosphor, calcium , selenium, iron, Vitamin B6,...

Benefits of pomegranate Pomegranate boosts  immunity. Thanks to high antioxidant potential it fortifies the defense system of the body. At the same time it gives great energy. Don't...

Benefits Orange has countless benefits. It is also rich in fibers, organic acids and sugar. It boost the body resistance. It helps to purify blood. It helps with digestion. Gives energy to the...

Benefits of peach and nectarine  The only difference between peach and nectarine is the peach fuzz... And of course there is the size of the nectarine, which is smaller...

Trabzon persimmon or as very well known Japanese Persimmon. As a matter of fact it is the Chinese Persimmon. Because its mainland is China. It is grown around Black Sea, Hatay and Antalya...

What are citrus fruits? Citrus fruit varieties like orange, tangerine, lemon are very nutritious foods. They are rich in Vitamin C, calcium,  fiber and folic acid. Acids these fruits...

Benefits of grape   Grape is the perfect food for the brain. It supports the brain and nervous system. 'Resveratrol' found in the skin of the grape is an anticarcinogen and...

Benefits   Sour cherry protects us against a lot of diseases thanks to its vitamin and mineral content. It contains strong anti-oxidants like Vitamin A, C and E and minerals like potassium,...

Benefits of Blueberry Immune system  boosting fruit has its unique taste thanks to its anthocyanin content. It is known that this substance supercharges the brain. If you want your little...

Benefits of rose hip Rose hip fruits are added to various products in the food industry (fruit juice, jam, marmalade, puree, stewed fruits, tea) and it is also used to increase the vitamin...