How to do
Wash all the ingredients and chop them finely.
Sauté the onion in oil.
Add celery and then the carrot; roast them for 5 minutes or until they are tender.
Then add the sweet potato and red lentil.
After turning on the heat and boiling the mixture for a while, reduce the heat and steam it for 20 minutes.
Finally we blend it with a blender and serve.
It really is delicious. Bon Appetite! After taking a portion to serve for our little daughter, we add spices and salt in the soup and enjoy it ourselves. I advise you to do the same!
Warnings
I advise you not to serve this soup to your babies before month 6 is over. Babies younger than 6 months may have difficulty digesting the lentil.
Don't feed lentil to your baby as it is; mix it with vegetables so that it will be easier for them to digest.
Keep in Mind
Red lentil is highly rich in protein.
It also contains iron and iron is important for healthy brain development of our babies.