How to do

Steam cook the mackerels, clear out the bones and combine all ingredients. Blend until it’s smooth as a puree and serve it to your baby. That’s it! It’s a nice plate of yummy, nutritious dish for you and your little one to enjoy!

Warnings

Avoid lemons for babies under age 1.
Always consult your doctor about the foods you will feed to your baby for the first time and  follow the three day waiting rule 
 

Keep in Mind

Make sure you use saltwater and topminnow fresh fish of the season. Please click for detailed information about fish.
 

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