How to do

Boil all the ingredients except onion, garlic and olive oil. When it is about to cook, add the garlic and onion. When they are cooked,  turn off the stove, thin the mix with a blender and dilute it with boiled water . Now it’s time to enjoy a delicious and nutritious meal  :)


Always consult your doctor about the foods you will introduce your baby for the first time and follow the three-day waiting rule.

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