Chicken is recommended as the first meat type to be introduced to babies. Likewise turkey meat is very nutritious thanks to its protein content so you can comfortably give it your baby.
However there is one important matter that mother chefs should watch out. Everyone and consumer right organizations clearly know that human health is under threat due to antibiotics used in chicken feed. As feeding style of chicken have direct impact on their nutritious properties, Gurme Bebek recommends giving children organic chicken or broiler.
Black meat is the richest portion of chicken and turkey in oil and in terms of nutritious value. Chicken drumstick, that is to say thigh and leg are the black meat part. Chicken breast is low in fat and rich in protein. It is recommended to prefer chicken thigh and legs that can be easily pureed so that consistency of the food you prepare is soft and highly nutritious.
After you carefully select the chicken you should find practical chicken recipe that is suitable for your baby and child. Chicken soup, chicken broth soup, chicken soup with egg yolk and lemon sauce, oven roasted chicken, fried chicken, chicken with veggies are foods that babies and children will like. Click here for chicken recipes that babies can eat.
Nutritional value per 200 grams of chicken;
Protein - 54.06 mg
Vitamins
Vitamin A: 126 mg
Vitamin C: 0
Vitamin B1 (thiamine): .15 mg
Vitamin B2 (riboflavin): .46 mg
Niacin: 12.63 mg
Folate: 16 mcg
Minerals
Potassium: 484 mg
Phosphor: 366 mg
Magnesium: 38 mg
Calcium: 24 mg
Sodium: 182 mg
Iron: 2.62 mg.