How to do
Chop banana into small chunks.
Use a spoon to scoop out the avocado.
Squeeze the orange.
Combine avocado, banana and orange juice in the food processor or mix until it turns into puree form. Your yummy pudding is ready!
To flavor the pudding, add 1 or 2 spoons of honey and vanilla extract if you wish.
When you pick ripe fruits, their sugar level is adequate and you won't need to add honey.
This recipe is for 3-4 serves depending of course on the size of the fruits.
Always consult your doctor about the foods you will intrduce to your baby for the first time and follow the three-day waiting rule
Keep in Mind
Me and my son love this pudding.
It is quite nutritious and easy to make and since there is no cooking involved, you maintain nutritional values of all the ingredients.