How to do

Peel off the apple’s skin and grate it with a glass grater. Steam it until it absorbs the whole water and mix it with yogurt after it is tepid.
You may also add cinnamon and grounded walnut if you like.
Enjoy this sweet treat and make your little gourmet happyJ Bon Appetite!

Tips

When you steam the apples, fructose is released and you sweeten the yogurt without adding any sugar at all.
​Also little gourmets that had just started eating solids have no trouble eating soft apples.

Warnings

Always consult your doctor about the foods you introduce your baby for the first time and follow the three-day waiting rule 
Opinions regarding the use of walnuts vary yet usually doctors don't advise serving walnut before the age of 1.
So consult your doctor before introducing walnuts to your baby.
For information about walnut.

Keep in Mind

You can also steam the apple, add a pinch of cinnamon and serve it to your baby without adding any yogurt.

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